Why You Should Build Insane Strength and a Gymnast-like Body with Progressive Calisthenics

Why Calisthenics?

After years of working out in the gym getting strong and building muscle mass, it’s shocking to realize that I couldn’t even do a pistol squat or a decent one-arm push-up…

How could it be that I had so much strength but I couldn’t even support my own body weight with a handstand or raise my legs parallel on the dips bar??? I was embarrassed because my core strength was poor and I honestly believe my lower back problems were because I had very poor core strength…

Calisthenics is about strength, mobility and flexibility, built into full-body training of simply pushing and pulling your own body weight at various jaw-dropping angles. It’s using your body to give you optimum physical and mental health for the long term…

Affordable Step-By-Step Guidance

These movements are designed to target every single part of your body and develop an all-around, balanced physique of a gymnast. They will make sure you are ready for anything all over your body

By getting this guidance you avoid the likelihood of injury because it is progressive… Did you know that there are 28 steps to doing a 1 arm push up ‘Properly’…

Quit The Gym?…

The book above pays full attention to realistic progress, step by step from beginner to advanced, and you can either quit the gym altogether or even better, combine your gym training with these ADVANCED calisthenic movements to give you superiority over your peers…

If you follow the incremental movements and learn the steps that build insane strength and flexibility, you will get shredded and sculpted like you’ve never been before.

Get a Sneak Peek into What You Will Learn & Accomplish

Calisthenics are the most important exercises you can do because they are compound exercises meaning that they train various muscles in any one exercise giving you robust joints and tendons and they build a rock-solid foundation for physical and mental strength and health.

Don’t just take my word for it…